Healthy lifestyle support
Healthier futures for Pasifika people
We believe that a healthy lifestyle is a well-rounded journey: one that nurtures the body and mind.
Our healthy lifestyle advisors emphasise the importance of staying active, making mindful nutritional choices, and embracing the power of peer support in group settings.
Together, these elements create a strong foundation for lasting well-being.
What makes a healthy lifestyle?
How do I begin my journey?
Click on the form link below to register your details.
One of our healthy lifestyle advisors will then contact you to have a quick talanoa about your well-being goals.
They will work with you to create an individual plan, providing support according to your specific needs and referring you to group programmes where possible.
Meet the team
Our advisors are fully certified and bring a wealth of experience in supporting your wellbeing journey. They provide expert guidance in physical activity, nutrition, and motivation—offering the personalised support you need to reach your health and wellness goals with confidence.
If you have any questions about the support our team provide, feel free to reach out to one of our friendly advisors below.
Siaosi Fifita
s.fifita@tat.org.nz
Siaosi works closely with our clients in achieving healthier lifetyles through nutritional advice and tailored physical activity plans. He says, "I'm very grateful and blessed to be given the opportunity to work in the Pasifika healthcare space, as I am very determined to give back to our community".
Aleni Chapman
a.chapman@tat.org.nz
Aleni comes with a background in social services, adventure therapy and whānau support work. She's also spent a lot of time in the aviation industry, having worked as a flight attendant. Born and raised in Ōtautahi Christchurch, she's now a full-time māmā to a beautiful baby girl, while still playing netball and basketball in her spare time!
Tiueli Papau
t.papau@tat.org.nz
Also known as Tee, Tiueli is a Healthy Lifestyle Advisor determined to uplift, empower, and motivate our community to live a healthy life. Drawing from a vast background in Youth Justice, Customer Service, and Residential Care, Tee is well-versed in forming connections with people and providing the support they need.
Keem Williams registered for our Pae Ora Healthy Lifestyles Support Program in July of 2023. When Keem first reached out to the HLA team, he suffered from sleep apnea.
Keem’s goal was to become more active to improve his physical and mental health. With the encouragement from the HLA team Keem has been consistent with his weekly swimming sessions and daily walks. Keem has managed to not only improve his sleeping habits and energy levels but has transformed his whole approach towards food and its nutritional value in his life.
Due to his dedication and drive Keem has truly worked towards having a healthier lifestyle, which TAT is proud to be apart of. If you or any family members are striving towards improving your well-being, check out our referral form to register your interest with our Healthy Lifestyles team.
